<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Source for Natural Health]]></title><description><![CDATA[The Source for Natural Health delivers mobile chiropractic, functional nutrition, and simple wellness solutions that restore energy and vitality.]]></description><link>https://www.thesourcelife.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 20:50:59 GMT</lastBuildDate><atom:link href="https://www.thesourcelife.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Entropy &#38; Perishable Skills

Why Consistency Beats Intensity Every Time]]></title><description><![CDATA[As I sit here celebrating 26 years of marriage with my wife, I’m reminded that great marriages don’t happen because two people found the perfect person. They happen because two imperfect people continue investing in the relationship. Marriage, like health, leadership, and faith, is a perishable skill. Left unattended, entropy always wins.]]></description><link>https://www.thesourcelife.com/post/entropy-perishable-skills-why-consistency-beats-intensity-every-time</link><guid isPermaLink="false">6a1c547d90ef83c3a0ab5b10</guid><pubDate>Mon, 01 Jun 2026 11:16:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e55cc4_dcf6511bba9e4b16927b7d8a55b201c6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Brodeur, DC</dc:creator></item><item><title><![CDATA[The Space Between]]></title><description><![CDATA[Most people think transformation happens during the big moments—the workout, the adjustment, the breakthrough, the prayer. But what if the real transformation happens somewhere else? Inspired by contrast therapy, cold plunges, and chiropractic care, this article explores a powerful truth: music happens between the notes, healing happens between the adjustments, and life itself happens between the extremes. The space between is where growth, resilience, faith, and lasting change are built.]]></description><link>https://www.thesourcelife.com/post/the-space-between</link><guid isPermaLink="false">6a1c3eaa90ef83c3a0ab51a2</guid><pubDate>Sun, 31 May 2026 14:18:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e55cc4_dec8d391f2564e8c8d782d248fbae350~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Brodeur, DC</dc:creator></item><item><title><![CDATA[The 21 Day Week Restoring Presence, Purpose, and Peace in a Distracted World]]></title><description><![CDATA[We live in a world constantly competing for our attention—emails, social media, schedules, stress, and endless distractions. The Source H.O.S. 21 Day Week Planner was created to help restore peace, presence, focus, and intentional living through a simple framework: INPUT → OUTPUT → RESET. Learn how to protect your time, manage your energy, strengthen your relationships, and get the big things done without sacrificing your health, family, or purpose.]]></description><link>https://www.thesourcelife.com/post/the-21-day-week-the-source-h-o-s</link><guid isPermaLink="false">6a132332a2438924d1116ec1</guid><pubDate>Sun, 24 May 2026 16:38:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e55cc4_1c68a7544c8d48d5ad4e63d5ea7b442f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Brodeur, DC</dc:creator></item><item><title><![CDATA[Understanding IgG Food Sensitivity Testing]]></title><description><![CDATA[Discover how IgG food sensitivity testing helps identify hidden food triggers linked to inflammation, fatigue, gut issues, and brain fog. Dr. Gary explains how to read an IgG food panel, the difference between IgE allergies and IgG sensitivities, and how elimination diets can help restore health naturally.]]></description><link>https://www.thesourcelife.com/post/understanding-igg-food-sensitivity-testing</link><guid isPermaLink="false">6a10a1650ac12a65423b45fe</guid><pubDate>Fri, 22 May 2026 18:38:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e55cc4_cd32d411d8f3462792adf009f38a9981~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Brodeur, DC</dc:creator></item><item><title><![CDATA[The Doctor of The Future]]></title><description><![CDATA[Discover why Thomas Edison’s vision of “the doctor of the future” perfectly describes modern chiropractic and natural health. Learn how The Source for Natural Health is bringing back the house call with convenient, personalized care delivered directly to your home or office.]]></description><link>https://www.thesourcelife.com/post/the-doctor-of-the-future</link><guid isPermaLink="false">6a0d96940106e6ea7f518b8c</guid><pubDate>Wed, 20 May 2026 11:18:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e55cc4_c4fdbcb58ed745b3ba83063ed73f749c~mv2.png/v1/fit/w_1000,h_914,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Brodeur, DC</dc:creator></item><item><title><![CDATA[Minimum Effective Dose: Why Doing Less Often Creates More Health]]></title><description><![CDATA[Discover how the Minimum Effective Dose approach uses targeted nutrition, chiropractic, sleep, exercise, and hydration to create better results with less overwhelm.]]></description><link>https://www.thesourcelife.com/post/minimum-effective-dose-for-better-health-the-source-for-natural-health</link><guid isPermaLink="false">6a0d5d039209fbd4f4f10711</guid><pubDate>Wed, 20 May 2026 07:12:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e55cc4_a8b55f2a4aa4434897538cadf7cda442~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Brodeur, DC</dc:creator></item><item><title><![CDATA[The Illness-Wellness Continuum: Are You Healthy or Just Comfortably Numb?]]></title><description><![CDATA[Discover the difference between treating disease and creating health. Learn why most people live “comfortably numb” and how to move toward true wellness.]]></description><link>https://www.thesourcelife.com/post/the-illness-wellness-continuum-are-you-healthy-or-just-comfortably-numb</link><guid isPermaLink="false">6a0d5aefb2731dece74f6e6e</guid><pubDate>Wed, 20 May 2026 07:01:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e55cc4_285ea719481240f8a7a9a0f530862fc7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Brodeur, DC</dc:creator></item><item><title><![CDATA[The Valley of the Blind: Why Seeing Differently Changes Everything]]></title><description><![CDATA[Most people are doing the best they can with the information they’ve been given. Discover how the story of The Valley of the Blind reveals a new perspective on health, healing, and chiropractic care.]]></description><link>https://www.thesourcelife.com/post/the-valley-of-the-blind-why-seeing-differently-changes-everything</link><guid isPermaLink="false">6a0d57ab8e0cce8d79c7a673</guid><pubDate>Wed, 20 May 2026 06:49:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e55cc4_b9f3787588a9414183c02ff613369c7c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Brodeur, DC</dc:creator></item><item><title><![CDATA[A Fence on the Cliff or an Ambulance in the Valley]]></title><description><![CDATA[The classic poem A Fence or an Ambulance asks a profound question:

Would it be wiser to station an ambulance in the valley below… or build a fence at the edge of the cliff above?

Both are valuable.

But only one reduces the likelihood of disaster in the first place.

Crisis care is essential when you are already injured, sick, or in danger. It is often heroic and lifesaving.

Yet waiting until your health collapses is a costly strategy.]]></description><link>https://www.thesourcelife.com/post/a-fence-on-the-cliff-or-an-ambulance-in-the-valley</link><guid isPermaLink="false">6a0d559f9209fbd4f4f0f5cc</guid><pubDate>Wed, 20 May 2026 06:35:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e55cc4_90f00f3e31c441c2b2ced1f18dec22e7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Brodeur, DC</dc:creator></item><item><title><![CDATA[Food Sensitivities and Inflammation: Finding the Source of Hidden Health Problems]]></title><description><![CDATA[Discover how hidden food sensitivities can drive inflammation, fatigue, brain fog, and weight gain—and learn how personalized testing can help you find the source and simplify the solution. Most people are doing their best to eat healthy. They choose salads over fast food.They buy organic.They avoid obvious junk. Yet they still struggle with: Fatigue Brain fog Joint pain Bloating Skin issues Headaches Weight gain Hormonal imbalances If that sounds familiar, your body may be reacting to foods...]]></description><link>https://www.thesourcelife.com/post/food-sensitivities-and-inflammation-finding-the-source-of-hidden-health-problems</link><guid isPermaLink="false">6a0cfdf79209fbd4f4f0369a</guid><pubDate>Wed, 20 May 2026 00:25:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e55cc4_d2446918811441c8878355180fdf10e5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Brodeur, DC</dc:creator></item><item><title><![CDATA[Understanding the Nervous System: The Key to Optimal Health]]></title><description><![CDATA[Learn why your nervous system is crucial for health and how to support it. Discover insights from Dr. Gary Brodeur on maintaining a healthy nervous system. In today’s fast-paced world, many people feel exhausted, overwhelmed, and disconnected from their health. One fundamental system in your body plays a significant role in this state: **the nervous system**. In this blog post, we’ll explore the insights shared by Dr. Gary Brodeur on the vital role of our nervous system and practical ways to...]]></description><link>https://www.thesourcelife.com/post/understanding-the-nervous-system-the-key-to-optimal-health</link><guid isPermaLink="false">6a0cd4c3d2a72baa2ffcccfc</guid><pubDate>Tue, 19 May 2026 21:23:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e55cc4_48831f78993c409ea5ac5e93ef51a7c3~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Brodeur, DC</dc:creator></item><item><title><![CDATA[Find The Source. Simplify The Solution.]]></title><description><![CDATA[Most people come to us after years of chasing symptoms. They’ve tried pills, quick fixes, and “wait and see” plans—yet they still don’t feel like themselves. At The Source for Natural Health, we believe your body was designed to heal. Our job is to find out what’s blocking that design and remove it, not just quiet the noise. What “symptom-chasing” looks like Headaches? Take this pill. Heartburn? Take this acid blocker. Joint pain? Take this anti-inflammatory. Low energy? Drink more coffee or...]]></description><link>https://www.thesourcelife.com/post/find-the-source-simplify-the-solution</link><guid isPermaLink="false">6a0ccc639209fbd4f4efc553</guid><pubDate>Tue, 19 May 2026 21:06:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e55cc4_eb64f5e21271435b972806676a7314df~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Brodeur, DC</dc:creator></item></channel></rss>